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Five Ingredient Low Oxalate Trail Mix
I had to give up a number of snack foods after suffering my third kidney stone. I came up with an easy, healthy, low oxalate trail mix recipe that satisfies some of my snacking needs.
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Not Again! – Kidney Stone #3
In less than 4 years, I had the displeasure of experiencing my third kidney stone. In this post I describe my experience and new lifestyle changes I've incorporated to hopefully be done with this nephrologic horror.
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Short Bits 2023
Short Bits is my method of sharing information that would be too short for a separate blog post. Within are my short posts for 2023.
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My Second Kidney Stone Attack
What I've learned after experiencing the second kidney stone attack during my life.
