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Creamy Chili Lime Dip, Salad Dressing, or Baked Potato Topping
I didn't like the Trader Joe's chili lime seasoning I purchased, so I decided to make my own. I then thought combining chili lime seasoning with yogurt would make a great dip, salad dressing, or baked potato topping.
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Not Again! – Kidney Stone #3
In less than 4 years, I had the displeasure of experiencing my third kidney stone. In this post I describe my experience and new lifestyle changes I've incorporated to hopefully be done with this nephrologic horror.
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Short Bits 2023
Short Bits is my method of sharing information that would be too short for a separate blog post. Within are my short posts for 2023.
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Acorn Squash and Rice Bowl
An easy to make, cheap, and healthy recipe that can be frozen and re-heated in a microwave. Come on in and learn more!
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My Second Kidney Stone Attack
What I've learned after experiencing the second kidney stone attack during my life.
