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		<title>Whole-Foods-Market on Shared Bits</title>
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				<title>Short Bits 2026</title>
				<link>https://www.sharedbits.net/posts/short-bits-2026/</link>
				<pubDate>Fri, 06 Feb 2026 00:00:00 +0000</pubDate>
				<guid>https://www.sharedbits.net/posts/short-bits-2026/</guid>
				<description>&lt;p&gt;&lt;em&gt;Updated on 2026-09-29&lt;/em&gt;&lt;/p&gt;&#xA;&lt;hr&gt;&#xA;&lt;h1 id=&#34;01---check-the-ingredient-list-when-purchasing-baked-goods-in-the-whole-foods-market-bakery-2026-02-06&#34;&gt;01 - Check the Ingredient List When Purchasing Baked Goods in the Whole Foods Market Bakery (2026-02-06)&lt;/h1&gt;&#xA;&lt;p&gt;&lt;img src=&#34;https://www.sharedbits.net/posts/short-bits-2026/shared--bits_2026-001-01-00_short--bits--2026_check--the--ingredient--list--when--purchasing--baked--goods--in--whole--foods--market--bakery_post--sub-header_640x425.jpg&#34; alt=&#34;&#34;&gt;&#xA;&lt;em&gt;Image courtesy of &#xA;&#xA;&lt;a href=&#34;https://pixabay.com/photos/modified-tomato-genetically-food-1744952/&#34; target=&#34;_blank&#34; rel=&#34;noopener&#34;&gt;&lt;em&gt;Arturs Budkevic&lt;/em&gt;&lt;/a&gt;&#xA;&#xA; at &#xA;&#xA;&lt;a href=&#34;https://pixabay.com&#34; target=&#34;_blank&#34; rel=&#34;noopener&#34;&gt;Pixabay&lt;/a&gt;&#xA;&#xA;&lt;/em&gt;&lt;/p&gt;&#xA;&lt;p&gt;If you buy baked goods made by &#xA;&#xA;&lt;a href=&#34;https://www.wholefoodsmarket.com/&#34; target=&#34;_blank&#34; rel=&#34;noopener&#34;&gt;Whole Foods Market&lt;/a&gt;&#xA;&#xA; bakery, you should check the ingredient list. About a year or two ago, I began to notice that Whole Foods Market bakery began using a &#xA;&#xA;&lt;a href=&#34;https://www.nongmoproject.org/gmo-facts/what-is-gmo/&#34; target=&#34;_blank&#34; rel=&#34;noopener&#34;&gt;GMO&lt;/a&gt;&#xA;&#xA; (genetically modified organism) ingredient in their cupcakes and in one of their pies. I was dumbfounded…Whole Foods Market, who prides themselves for selling organic food, using a GMO ingredient?! A few months ago, I noticed that they are now also using a GMO ingredient in their cookies. As a result, I choose not to purchase the products.&lt;/p&gt;</description>
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				<title>Short Bits 2023</title>
				<link>https://www.sharedbits.net/posts/short-bits-2023/</link>
				<pubDate>Thu, 09 Mar 2023 00:00:00 +0000</pubDate>
				<guid>https://www.sharedbits.net/posts/short-bits-2023/</guid>
				<description>&lt;p&gt;&lt;em&gt;Updated on 2026-09-18&lt;/em&gt;&lt;/p&gt;&#xA;&lt;hr&gt;&#xA;&lt;h1 id=&#34;01---discovered-two-new-cereals-2023-03-08&#34;&gt;01 - Discovered Two New Cereals (2023-03-08)&lt;/h1&gt;&#xA;&lt;p&gt;&lt;img src=&#34;https://www.sharedbits.net/posts/short-bits-2023/shared--bits_2023-002-01-00_short--bits--2023_discovered--two--new--cereals_post--sub-header_640x482.jpg&#34; alt=&#34;&#34;&gt;&lt;/p&gt;&#xA;&lt;p&gt;In early February, I went shopping at &#xA;&#xA;&lt;a href=&#34;https://www.wholefoodsmarket.com/&#34; target=&#34;_blank&#34; rel=&#34;noopener&#34;&gt;Whole Foods Market&lt;/a&gt;&#xA;&#xA; and I decided to check out the cereal aisle to see if there were any new cereal offerings.&lt;/p&gt;&#xA;&lt;p&gt;I began experiencing symptoms of my &#xA;&#xA;&lt;a href=&#34;https://www.sharedbits.net/posts/not-again-kidney-stone-3/&#34; target=&#34;_blank&#34; rel=&#34;noopener&#34;&gt;third kidney stone&lt;/a&gt;&#xA;&#xA; in January, so I had decided to start a &#xA;&#xA;&lt;a href=&#34;https://kidneystones.uchicago.edu/2015/11/16/how-to-eat-a-low-oxalate-diet/&#34; target=&#34;_blank&#34; rel=&#34;noopener&#34;&gt;low oxalate diet&lt;/a&gt;&#xA;&#xA;. Some of the cereals I had been eating have ingredients that are high in oxalates according to the &lt;em&gt;Oxalate Counts&lt;/em&gt; Android app (no longer available); e.g. amaranth, buckwheat flour, chocolate, cornmeal, peanut butter, and quinoa. Therefore, I desired to replace the cereals containing high oxalate ingredients with cereals that have lower or no oxalate ingredients.&lt;/p&gt;</description>
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				<title>Short Bits 2019</title>
				<link>https://www.sharedbits.net/posts/short-bits-2019/</link>
				<pubDate>Thu, 11 Apr 2019 00:00:00 +0000</pubDate>
				<guid>https://www.sharedbits.net/posts/short-bits-2019/</guid>
				<description>&lt;p&gt;&lt;em&gt;Updated on 2026-09-14&lt;/em&gt;&lt;/p&gt;&#xA;&lt;hr&gt;&#xA;&lt;h1 id=&#34;1-cleaner-method-of-measuring-honey-for-recipes-2019-04-11&#34;&gt;1. Cleaner Method of Measuring Honey for Recipes (2019-04-11)&lt;/h1&gt;&#xA;&lt;p&gt;&lt;img src=&#34;https://www.sharedbits.net/posts/short-bits-2019/shared--bits_2019-004-01_short--bits--2019_oil--and--honey_640x480.jpg&#34; alt=&#34;&#34;&gt;&lt;/p&gt;&#xA;&lt;p&gt;I recently tried a recipe that I&amp;rsquo;ve had for some time that called for the use of oil and honey among other ingredients. I didn&amp;rsquo;t plan it, but I measured the oil first and then used the same measuring cup to measure the honey. All but a very small amount of honey slid right out of the measuring cup.&lt;/p&gt;</description>
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